Learning the Lines-
The Last thing I learned We travel and live full-time on our fifty-foot boat. Traveling the eastern seaboard, chasing and...
The Last thing I learned We travel and live full-time on our fifty-foot boat. Traveling the eastern seaboard, chasing and...
World Record Poker Run Part 2 We Made History and Broke Records on an Epic Ride The crazy...
Dedicated to #ISH 2019 Ish worked with my husband at El Dorado County Sheriff's Office. I didn't have the pleasure...
Labs: Some new things happened during week 2 of the Carnivore Challenge to improve my health. I had my labs...
“SATIATING” is the term Dr.Ken Berry uses when describing how much to eat. When trying figure out how much, he...
10 Things That Require Zero Talent“You are WORTH it” The photo below is from my son’s Rugby team and it...
Metabolic Reset and the beauty of moving your body. My fasting morning blood sugar was 106After coffee- my blood sugar...
https://youtu.be/4YTji1-fFyE?si=O3DGNHoJ5ReXpYsQ
https://youtu.be/e-vj0Tw1TN4?si=xmAvprQytGnZBVCH
youtube.com/watch https://youtu.be/tKAu_oPPjJY?si=0WgOP39e0MNvfhOt