Metabolic Reset and the beauty of moving your body.
My fasting morning blood sugar was 106 After coffee- my blood sugar was 88. Then after my morning walk of 10464 steps my blood sugar was 77. We spent the afternoon touring some marinas in St Augustine. And added 6235 steps to my step total of 16699. For dinner, we went to visit our favorite bartender at Mellow Mushroom Pizza. Not really a carnivore kind of place but I managed with baked chicken wings and club soda. After approximately 20 to 30 minutes, my blood sugar was 84.
During your carnivore or keto journey, do you track your blood sugar?
If you do, what type of meter do you use?
Do you visualize what your goals will look like?
Below are photos from living a keto lifestyle for eight years and what I use an inspirational tool.
If you are interested in more information on the Carnivore Challenge sign up for my Blog Post
My name is Michelle Wishart, but most of you know me as Bell, a motorcycle enthusiast with Bells Rides. Between careers, I was a Private Investigator for three years. I specialized in locating people who didn’t want to be found or those who were taken against their will. I tapped into my experience with real life investigations and recovering human trafficking victims for my fictional stories in The Russian Hit, Human Cargo, and Human Theft.
After retiring from my formal career as a heavy equipment contractor and later a long haul commercial driver, my husband and I traveled full-time in our RV for two years. Exploring the United States, traveling to motorcycle rallies and riding destination.
In 2022, I became a member of the Guinness World Record Book along with over a hundred and forty fellow riders in the World Record Poker Run. Benefitting Rider Down, a non-profit organization for riders involved in a life altering motorcycle accident.
In that same year, 2022, I formed my publishing company, “Bell’s Publishing Co, LLC”, to publish my work. And I finished writing my first novel in a series of novels, The Roxxy Foxx Series.
Our new adventure is traveling and living on our Sea Ray 500 Sedan Bridge. I’m juggling my time between working on a twenty-year-old boat and working on the second novel in the Roxxy Foxx Series, Monstro, Human Cargo and Human Theft, while traveling on the ICW (Intracoastal Waterway) up and down the eastern seaboard.
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