Weight Loss-The One, Two Rollercoaster
Gaining Weight after Exercise I feel the absolute best when I get some form of exercise in my day. I...
Zero Carbs
SATIATING
“SATIATING” is the term Dr.Ken Berry uses when describing how much to eat. When trying figure out how much, he...
10 Things that Require Zero Talent- “You are WORTH it”
10 Things That Require Zero Talent“You are WORTH it” The photo below is from my son’s Rugby team and it...
Carnivore and Keto Instant Pot Four Meat Chili
https://www.youtube.com/watch?v=D3GLczd0iXA&feature=share In this video, I share my Carnivore/Keto Four Meat Chili. Using an Instant Pot, I make a large batch...
